OK optimists, I know what you're thinking:
"WHAT......There's a downside to positive thinking? Isn’t that the most important thing!?"
I get it. I’ve written a series of journals based on the concept of focusing your attention on what is good but in the journals you'll also notice that...
Spring is the time of year when we naturally have that ‘out with the old, in with the new’ kinda feeling—but a spring detox can be so much more than decluttering your cupboards and closets.
Those of you who are tuned into the seasonal cycles are probably feeling the...