4 Ways to Stay Positive During A Setback (that we could all do with right now)

We all know, setbacks and disappointments are a part of life. 

In difficult times like these, they seem to be coming in greater frequency and scale than we could have imagined – and with more uncertainty.      

You may have lost your job, fallen ill, or experiencing a...

Continue Reading →

The Subtle Power (and Comfort) of Journaling

The simple act of committing pen to paper has remarkable powers, which are often lost in its simplicity.

When life is unfolding regularly, journaling has a transformative effect on your thoughts, self-awareness and direction. 

In today’s strange and uncertain times its powers take on an even greater meaning.

Putting...

Continue Reading →

3 Self-Awareness Hacks to Powerfully Upgrade your Life

Ready for a surprising fact?

According to a study done by organisational psychologist Tasha Eurich, 95% of us believe we're self-aware when in reality the number is closer to 10-15%.

Ouch! That's a staggering misjudgment that is both scary and exciting. 

It’s scary because self-awareness underpins our ability...

Continue Reading →

Mastering the 7 Habits Of Highly Effective People & Using A Planner: Dailygreatness

If you ever wanted to improve your results in life, you've probably come across the classic self-help book, 7 Habits of Highly Effective People by Steven Covey. The title alone inspires and sparks interest: what are those 7 habits and how can...

Continue Reading →


Burn Your Bridges: Overcoming Procrastination & Self-Sabotage

The pain of procrastination is one of those things that affect us all at one time or another. Gosh knows, we’re presented with a ton of choices each day. And let’s be honest, some choices are simply more inviting than others.

It’s...

Continue Reading →

When Positive Thinking & Being Overly Optimistic Becomes A Delusion

OK optimists, I know what you're thinking:
"WHAT......There's a downside to positive thinking? Isn’t that the most important thing!?"

I get it. I’ve written a series of journals based on the concept of focusing your attention on what is good but in the journals you'll also notice that...

Continue Reading →

Instagram

Recent Articles

Tags